Sauna & Cold Plunge
Sauna and cold plunge in Bradford.
Sweat it out, then cool right down. Your body will thank you tomorrow.
Our sauna and cold plunge come with every Alpha Gym membership. Book your slot in the app and make recovery part of your routine.
Recovery Facilities in Bradford
Train hard. Recover properly.
The sauna is where tight muscles loosen off and a long day melts away. The cold plunge is the reset: a sharp shock that leaves you feeling wide awake.
Use one, use both, or go back and forth. First time in cold water? Start with a few seconds and build up.
Recovery is open during staffed hours, so there’s always someone around if you have a question.
Sauna & Cold Plunge
Recovery is part of the plan.
Included with every membership. Just book your slot in the app.
Sauna
Cold plunge
Included with every membership
Open 06:00–21:00
Member App
Book your sauna slot in the app.
Pick a time that suits you, then turn up and switch off.
Membership
Choose your membership.
Alpha Monthly
£40per month
billed monthly
- 24/7 access
- Monthly guest pass
- 10% discount on courts
- 15% discount on merch
- Access to classes & clubs
Alpha Student
£30per month
billed monthly
- 24/7 access
- Monthly guest pass
- 10% discount on courts
- 15% discount on merch
- Access to classes & clubs
Membership is open to those aged 16 and over.
FAQs
Frequently asked questions.
Every Alpha Gym member. It’s included in all our memberships, so just book your slot in the app.
Enquiries
Got a question about recovery?
Drop us a message and the team will get back to you.
Ask us anything, from memberships to booking a session.
Members can book and manage everything in the Alpha Gym app.
Someone from the team will get back to you soon.
